24 Nisan 2012 Salı

Tiredness And Fatigue Caused By Hypothyroidism

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What is hypothyroidism? How does it cause tiredness? What are the symptoms and solutions? In this article, these are all the topics we are going to discuss.

The thyroid gland in the body is responsible for controlling metabolism. When it is super active, it releases too many hormones and the metabolic rate increases. This is a condition which is often referred to as hyperthyroidism. On the other hand, there is also a condition called hypothyroidism which is often associated with tiredness. In hypothyroidism, the thyroid becomes less active and fewer hormones are produced. As a result, the metabolic rate decreases and this causes tiredness.

Hypothyroidism is often characterized by different symptoms such as weight gain and weakness. People who have this condition also have short-term memory loss and weak immune system. It can also cause depression to some or trigger some heart problems.

There are many causes of hypothyroidism. The first possible cause is the lack of essential nutrients in the body. The thyroid gland does many important functions therefore it needs many nutrients to function well. Some of the nutrients it needs are vitamins such as vitamin A, vitamin C and B-vitamins. It also needs iodine which can mostly be found in seafood, copper and selenium, as well as chromium and zinc. Another possible cause of hypothyroidism is toxicity. When there are too many toxins in the body, it can affect the thyroid's functions. Some substances may not be toxic to the body but they are toxic to the thyroid so you must be careful. Some of these substances are fluoride which can mostly be found in toothpaste, alcohol and preservatives.

To confirm whether or not you are experiencing hypothyroidism, you have to visit your doctor and undergo certain tests. Some of the tests that the doctor may suggest include test for T3 resin, FAMA and TSH. It will also be helpful if you keep track of your body temperature every day. If your body temperature is relatively low, it can be a sign that you have hypothyroidism.

There are different treatments for hypothyroidism and the most popular is the intake of thyroid hormones which are T3 and T4. Some doctors will prescribe medications to increase the function of the thyroid. Providing the right nutrients to the thyroid can also help in dealing with hypothyroidism. There are certain foods that you can add to your diet to ensure that your thyroid is healthy and it will not cause you tiredness. Some of the foods include root crops such as turnips and cassava, peanuts, cabbage and soya beans.

Exercise is also important in ensuring that your thyroid is functioning well. Hypothyroidism causes a person to gain weight and by exercising, you can prevent yourself from putting on so much weight. It also improves the circulation of blood in your body so the thyroid can get the nutrients it needs faster.

Hypothyroidism and tiredness are closely linked to each other. Solving hypothyroidism will also solve the tiredness that you are experiencing in your everyday life.

Hypothyroidism and other health conditions are closely linked to tiredness and fatigue. To learn how to solve the problem, visit the link provided.

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