Thyroid Problems and Menopause

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As women approach menopause many changes can occur. One of the most significant changes can be in hormone balance. Hormonal imbalance is not uncommon. Though it is common, it can create problems. Hormone imbalance can be very disruptive to daily life and present many problems for women.

For most women menopause begins between the ages of 40 and 58. It is at this time that the production of estrogen declines. Because of the reduction in estrogen women may begin to notice certain physical and mental ailments that they have not experienced before. Some side effects of decreasing hormones may include weight gain, hot flashes, insomnia, irritability, muscle aches, dry skin, weakness, fatigue, intolerance to cold and dry brittle hair to name a few.

It's important for women to recognize that although these symptoms can in fact be related to menopause, these same symptoms can be the result of low thyroid as well. Low thyroid or hypothyroidism is a condition in which the thyroid does not produce enough thyroid hormones. It tends to become noticeable in women who are older. This is one of the reasons the symptoms of it become confused with menopause.

The thyroid gland is a butterfly-shaped gland near your Adam's apple. This gland helps secrete hormones, which help regulate our body's metabolism. Metabolism is key in the function of heart rate, stamina, body temperature, muscle strength and appetite among other things. One can see that these symptoms can mimic those of menopause.

If you are a woman who is finding that your menopausal symptoms still persist even though you are taking estrogen and progesterone, it might be time to have your thyroid checked. Although hormone replacement therapy or HRT may work for some women, it may not work for all. Spending time with in expert in thyroid support may be the first step in finding answers to your low thyroid questions.

Once women educate themselves on the symptoms of menopause and low thyroid they will be able to make knowledgeable decisions about where to turn for help. As most women know, the balance of hormones is an intricate, delicate component of our overall feeling of well being. When our hormones are out of balance, it feels like our world is out of balance. Stress is harder to bear, fatigue seems intolerable, our weight is harder to maintain and our moods become troublesome. The impact of hormone imbalance on our daily lives is immeasurable at times.

Aside from the physical ailments, it can also impact our social life and in turn our relationships. With signs of depression, irritability, sluggishness and overall negative outlook, we may find that people just don't want to spend time with us. These feeling of isolation could lead to even more profound moodiness or depression.

As you can see, seeking help and guidance on balancing your low thyroid might just be the answer to some of your current health questions. It's no surprise then that most women want to find help in resolving these problems. If in fact your low thyroid is causing these symptoms it is advisable to find a specialist who can support you in finding ways to help with your low thyroid issues.

Denver Thyroid Support, from Dr. David Arthur, DC, DACNB, FACFN, CCCN. Dr. Arthur is a leading expert in low thyroid and thyroid problems in Denver, Colorado. He works with women (and a few men) of all ages who suffer from thyroid issues. Dr. Arthur takes a unique, neurological and functional medicine approach to thyroid support. If you're suffering from thyroid problems and want help, information and solutions, visit http://www.denverthyroidsupport.com/

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Why Did Your Thyroid Gland Die?

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People all across the country are being told on a daily basis that their thyroid gland just died or stopped working. Some patients just accept this without question. Others ask how this could happen. The usual response by their doctor is that it is just something that happens. Almost as if the thyroid gland was a light switch that could just be turned off.
Thyroid glands do not just stop working and die for no apparent reason. It is usually a slow process that takes years until one day you go to your doctor continuing to complain of thyroid symptoms and they run a TSH and you get the bad news. It is well published that the number one cause for thyroid dysfunction is an auto immune disease called Hashimoto's Thyroiditis. This means that the body has lost self tolerance. It attacks healthy thyroid tissue and destroys it as if it was a foreign invader. This destruction leads to less and less of healthy thyroid tissue leading to less release of the needed hormones. It is estimated that 85-95% of all people with hypothyroidism have Hashimoto's Thyroiditis.
Most people have never heard of Hashimoto's Thyroiditis. Even though it is the most common reason for hypothyroidism, it is rarely ever checked. Part of that is because it is considered as "waste" of resources in the HMO medical insurance model. There is no reason to test for it if you are not going to treat it any differently than primary hypothyroidism. The standard medical treatment is to give hormone replacement until the thyroid gland "dies" or "burns out" and then keep the patient on thyroid meds because they no longer are able to produce their own.
There are few flaws to that type of treatment. First, the majority of time the thyroid gland is not the only tissue that is being attacked by the body. Research shows that areas in the brain, gut, and pancreas have a high prevalence of being attacked in patients with Hashimoto's. Taking thyroid hormone replacement does nothing for the attack and destruction of these tissues. Second, it does not address the attack on the thyroid gland. It just replaces what the gland is no longer able to release. The thyroid gland is left defenseless against the auto immune process that is destroying it. Another reason this treatment has a flaw is because it does not address the cytokines that block the thyroid receptor sites. This means that even though you are taking the medications, they may not be able to be bound to the sites they are intended to because a cytokine is blocking it. This, along with the above reasons is why the patient can still feel terrible even though they are taking their medications as prescribed.
So if you have been told your thyroid gland died or stopped working, ask your doctor to explain why. Make sure you have had the proper testing including a complete thyroid panel and thyroid antibody tests run. The antibody tests will catch 80-90% of the patients with Hashimoto's.
Dr. Chris Heimlich is a board certified chiropractic neurologist and treats people from around the world. You can request his free report that explains why 90% of people diagnosed with hypothyroidis will never feel normal with thyroid hormone replacement alone at: http://scottsdalethyroiddoctor.com/

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Understanding Underactive Thyroid Hormone

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Thyroid problems affect over 20 million Americans with approximately two million more having this condition and not know it yet. Under active thyroid can affect anyone, but women tend to have a greater risk for this illness. It also affects people with rheumatoid arthritis, pernicious anemia, vitiligo as well as others.

There are two types of thyroid conditions that occur due to thyroid gland abnormality, overactive thyroid known as hyperthyroidism, or an under active thyroid, or hypothyroidism. Any thyroid abnormality can wreak havoc on a patient's way of life, so it helps to understand the thyroid and its dysfunctions so we can do something about it if you suspect you have a condition.

Hypothyroidism (under active thyroid) occurs when the thyroid lacks sufficient thyroid hormone. Patients with hypothyroidism may notice symptoms of weight gain, depression, fatigue, heart palpitations, insomnia, concentration difficulties, and muscle joint pains, menstrual problems such as frequent and painful periods and in some cases infertility. With this condition having so many common symptoms that occur for any number of diseases, it tend to be undiagnosed for a long time.

To determine if someone has an under active thyroid hormone, or hypothyroidism, their medical provider might suggest doing lab work to determine whether the patient has an elevated level of TSH (thyroid stimulating hormone) which occur when the pituitary gland continues creating hormone to get the thyroid stimulated. A physician may also request an A1C Test as well because often people with thyroid problems often have diabetes symptoms as well. In fact, some health care providers suggest that TSH levels must be check at least every five years to determine if there are any signs of hypothyroidism for diabetic patients, since diabetic patients may have difficulty with their blood glucose level compounded with other hypothyroidism symptoms and complicate the condition further.

In instances where a patient may suffer from both hypothyroidism and type 2 diabetes they may have to receive thyroid replacement medication to help the thyroid function normal. Without any treatment, a person who has both conditions will have more severe symptoms and could result in death.

People who suffer from hypothyroidism often have many associated symptoms and should seek medical advice from their physician to rule out under active glands. If you, or someone you know shows some of the signs or symptoms listed in this article, have them tested by a medical professional as soon as possible. Once you know what you are dealing with, you will learn what you need to do to fix it.

Dr. Jonathan Berns, D.C. helps people everyday in the Tampa, Florida area overcome the very misunderstood and often mistreated conditions caused from dysfunctional thyroids. Visit Tampa Thyroid Program at Integrative Physical Medicine of Tampa to learn more about thyroid management.

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Signs of Thyroid Cancer

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The signs of thyroid cancer are similar to the signs of other forms of cancer...SILENT...

- Unless you're listening.

What do I mean?

Well, you have to be very in-tune with your body, otherwise you'll miss what your body is trying to tell you.

You see, your body is communicating with you every minute of the day. The problem is, you're not paying attention.

There are very subtle signs of thyroid cancer. They may even mimic an under-active thyroid.

These signs are the same signs you would get if you neglected your body for a few weeks with late nights, drinking, and fast food.

The Subtle Signs of Thyroid Cancer

In February of 2010, my wife was diagnosed with thyroid cancer. However, she and her doctors didn't know she had cancer until her thyroid was removed.

Months leading up to this point, she had subtle signs that something wasn't quite right.

She started to gain a few pounds and she was tired ALL the time.

I mean, she would get up after sleeping 9 or 10 hours and feel like she was hit by a truck - exhausted.

Now, here was the problem; she was working, we had two kids; our daughter Brook just turned 4 and Dean was still a baby, 1.5 years old.

On top of that, we were living with her parents, because we just sold our home and had to be out quick!

It was very hard for my wife to distinguish whether she had a health problem or it was the lifestyle of stress from work, living with her parents, and looking for a new home.

Plus, when you have two little people running around, you know you're not sleeping.

She was living a life she was not accustomed to, and it was hard for her to pay attention to herself when life was moving 100,000 miles per hour.

Can you relate?

There is research that suggests that cancer starts with a major stressful life event. It could be mental/emotional, physical trauma, or illness.

The point is...you have more control over your health than any doctor, hospital, or group of specialists.

It's the day-in-day-out habits you practice that will most likely decide your fate; this includes learning how to manage stress.

Your routine and habits might be the determining factor if you get thyroid cancer. And these habits will also determine how you overcome your disease.

However, it's not your fault.

You see, the medical community does a poor job of educating patients about their role in overcoming disease and preventing it.

It all starts with education.

If you don't know any better, how could you take the necessary steps toward protecting yourself?

But I'm here to tell you that it is my mission to create awareness.

The first thing you need to do is start listening to your body.

This is by far the most important skill in staying healthy.

AWARENESS.

Pay attention to how you feel everyday in the morning, before meals, after meals, midday, and at night. How are you sleeping?

Your body will change when your habits change; e.g., if you have a stressful event or a couple of nights of not sleeping, you'll feel the effect.

This is normal.

It's the signs that stick around, even when your routine hasn't changed, that are important to note.

Signs of Thyroid Cancer

So, what are the signs of thyroid cancer?

The same signs you would get if you had other forms of cancer and even some disease.

The number one symptom that something is not right is FATIGUE.

I'm not talking about the day after a late night out.

I'm referring to fatigue that won't let go.

Think about my wife who was still exhausted after sleeping 9 or 10 hours. That's fatigue.

When you don't think you're going to make it through your day without falling over - this is fatigue.

Fatigue doesn't mean you have or are going to get cancer, it just means there is something definitely wrong with your system.

Start making note of how you feel. Journaling would be a great idea. In fact, you could not only mark down how you feel, but also keep track of your sleeping and eating as well.

The more you know about how your body reacts and feels day in and day out, the better off you'll be.

Your job is to listen, because your body is talking.

The signs of thyroid cancer and some diseases are silent, but if you listen to your body and act quickly, you can overcome almost anything.

Warm regards,

Dr. Kevin

Dr. Kevin Dobrzynski is a Doctor of Naprapathy, nutritionist, and personal trainer who has spent his career successfully helping others lose weight. In 2010 Dr. Dobrzynski's wife had her thyroid removed due to cancer. Conventional medicine failed to help his wife, but he discovered a natural treatment for hypothyroidism. He is the author of The Hypothyroid Diet, which has helped hundreds of sufferers overcome hypothyroid symptoms.

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Tachycardia - A Symptom of Thyroid Problems

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Have you ever heard someone using the term tachycardia? It refers to a heart rate that is higher than the normal range, as measured when the person is at rest -- such as sleeping or otherwise not active. The particular figure at which someone's heart rate is considered high enough to qualify as this varies based upon the patient's age. However, once reaching adulthood (defined here as 15 years old) that number is simply any rate beyond 100 beats per minute.

Now, let's take into consideration some of the thyroid problems that could be behind tachycardia. Keep in mind that this is not intended to be exhaustive, and many non-thyroid issues can also lead to this raised heart rate.

Graves' disease

This medical issue is the most frequent cause of cases of hyperthyroidism. Additionally, it can be noted that it is autoimmune in nature. Aside from having tachycardia, a patient with Graves' disease might exhibit other symptoms such as eye bulging, goiter, weakness in the muscles, etc.

Hashimoto's thyroiditis (HT)

Hashimoto's thyroiditis is a common reason behind hypothyroidism. HT is also an autoimmune condition. Although it can provoke an increased heart rate, it is also possible for it to lead to a slowed beat, otherwise known as bradycardia. High cholesterol is another symptom that may result. One other possible symptom is a change in weight, which may be either a gain or reduction.

Thyroid storm

Although thyroid storm is rare, when it does occur it is life-threatening. It can occur in different situations, one of which is if the patient stops using medicine for his hyperthyroidism. Lung infections may also lead to it. Along with the possibility of a rapid heart rate, other symptoms that may show up include shortness of breath and disorientation. Some of the other potential symptoms are pain in the chest and a particularly high temperature that may reach all the way up to 106 F.

You can read more information on tachycardia as well as thyroid problems that may lead to it.

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What Are Some Forms of Thyroid Disease?

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Thyroid disease can be present in a person in various ways. Some of them are mentioned in this article. Do, though, keep in mind that this is not exhaustive. It is also not intended to take the place of what a medical professional would tell you.

Hypothyroidism

This thyroid issue is where the function of the thyroid is low (that is, a lower than normal amount of hormones is being produced). An example of this is cretinism, which has as one of its main causes an iodine deficiency (although other things can also be behind it).

Hashimoto's thyroiditis is also a main cause of hypothyroidism, and in fact is thought to be the most common cause of primary hypothyroidism within North America. It has plenty of possible symptoms, including exhaustion, infertility, loss of hair, nausea, and many others.

Hyperthyroidism

Another type of thyroid disease is known as hyperthyroidism. In this, an excessive amount of thyroid hormone is produced. Graves' disease is the most frequent cause of this. Often, a patient with Graves' disease will display a goiter. Other symptoms may also occur, such as dizziness, insomnia, heart palpitations, etc. The heart beat may also be rapid -- this is known as tachycardia. Females may also go through menstrual changes, for instance, such as infrequent menstruation.

Another condition related to overactive thyroid function is a medical emergency which is known as thyroid storm. It is not a common situation, but is life-threatening. If you see it occurring, please contact emergency medical personnel for assistance.

Read more about thyroid problems with details on various conditions including Graves' disease.

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Your Thyroid and Weight Loss Concerns

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Finding out that you have a hypoactive thyroid can be a relief. You finally have the answer to why you have been so tired all the time. You understand now why you seem to be putting on so much weight when you are not eating any differently. There is finally an explanation for why you have not been feeling like yourself for so long. You are relieved to learn that all you have to do is take a little pill and you will feel like yourself again.

Then about six months after your start taking your medication for your thyroid problem, reality kicks in. You realize that all of that weight that you put on while your thyroid had slowed down or quit working isn't going to magically disappear. The little pill that you are taking now will not reverse the weight problem. You realize now that you are really going to have to work at losing the weight that you gained.

It is a fact that thyroid patients have metabolism issues. I am not going to lie to you and tell you that your thyroid and weight loss concerns are not an issue. Losing weight with a thyroid problem is not easy and this is because you have a slower metabolism than the average person. It is possible, though, to lose the weight. I was diagnosed with hypothyroidism at the age of nineteen and have struggled with my weight for years. I have tried everything under the sun to lose weight. I will tell you that spending a ton of money on all the fad diet programs and prepackaged meal plans doesn't really work. At least, it didn't work for me and I tried them all. I found that I had to go back to the basics when it comes to losing weight. Let me tell you what has really worked for me.

Counting calories: I figured out how many calories that my body required each day. This number is not a generalized number, but a true number just for me. It is based on my current age, my height, and my current weight. As I lose weight and get older, this number changes. So I recalculate the amount that I need each time I lose some weight or have a birthday. I don't eat more than this amount each day.
Eat less food more frequently: I used to eat three large meals a day. Now I eat much less at each meal, but I am eating at 2-3 hour intervals. I never really get hungry, so it is very easy to continue with the weight loss because I don't feel like I am starving myself. This also boosts your metabolism
Switch to fiber: I eat more fruits and vegetables because they contain fiber naturally. I also have switched all of the pastas and breads that I purchase to the whole grain version. I have been pleasantly surprised with the flavor of these because there is not much difference in taste from the previous type that I used to buy.
Exercise: It is a must and you need to do this at least four times a week. I don't really like to exercise, but I do it. You don't have to join a gym or anything expensive to get exercise. Do things around your house to get exercise. I will clean the house, vacuum floors, turn on the music and dance, and go up and down the stairs many times throughout the day. I even purchased a hula hoop and will do this sometimes while watching television. You would be amazed at how your muscles feel the next day.

Dealing with your thyroid and weight loss concerns can be a challenge, but don't give up hope. Make up your mind that you are going to lose the weight that you want, then do it. Do it for yourself. Sure, you will have good days and bad, but don't let the bad days discourage you. Pick yourself up the next day and start again. You owe it to yourself to have the life and the body that you want.

My name is Theresa S Iker and I have a thyroid problem. I have faced many challenges with my weight loss over the years but have found success with one program in particular. So I created a website to help others who are facing the same issues I have. The program is called "Strip That Fat" and I have been pleased with my results from this program. Take a moment to read about what I have been through...you just might have done the same things that I have. Click here to visit my website http://howtogetridofthefat.org/.

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What Is Hypothyroid?

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Hypothyroid or having low thyroid function is much more than just having low hormone levels.

If you're hypothyroid, it means you can't get out of bed in the morning even after a full night's sleep. It means you deal with hypothyroid symptoms every day; you constantly struggle with your energy to the point where all you want is a quick fix from Starbucks, hoping it's going to work.

It's being frustrated because you can't remember what you did with your keys or where you put that important document.

It's wondering whether others notice you're losing your hair or you've gained a few pounds.

Ultimately, it's knowing you're not the same person you were a few years ago and wondering if your hypothyroid symptoms will get any worse.

At times you think you're going crazy because your doctor makes you believe your thyroid condition is no big deal or that you really don't have a problem because your numbers are OK.

If you're fed up with your hypothyroid symptoms - I mean really fed up and willing to do whatever you have to in order to gain back the life you once had, then hang on and come with me.

Being healthy is a process, it's a state of mind, and it's a journey - it won't happen overnight, but it can start as soon as you decide it's time.

However, doing this takes more than just a pill. There is abundant evidence that drugs are no longer working and what is working is anything you can do to support your immune system.

My name is Dr. Kevin and I've treated lots of women who have complained of weight gain and fatigue; but a couple of years ago, one patient changed my life.

She came to me complaining of swelling around her neck and there were the common signs of weight gain, fatigue, constipation, and hair loss.

It turns out her thyroid was engulfed in numerous large thyroid nodules, and after a couple of opinions the best option was to have her entire thyroid removed.

After surgery and the biopsy, they discovered cancer in the thyroid...yes, cancer, thank god it was out.

Follow-up therapy included synthetic thyroid hormone.

The problem was - it wasn't working. She still had the same hypothyroid symptoms she had dealt with before the surgery.

That's when I decided to step in and do something - anything I could. You see this patient we're talking about is my wife.

At this point, I was resolved to help her. So, I spent all my efforts reading, researching, interviewing specialists, traveling, and attending seminars to find a natural solution for hypothyroidism.

There are too many patients and too many doctors unaware of the simple things they can do that will help hypothyroidism.

Being healthy isn't something you do because someone else is doing it. It's not something you do on the weekends or when you're on vacation. It's not something you do a few days a week, like working out. It's something you live, breath, and believe in and it penetrates every pore of your body.

And when this happens, you will never be the same. You will be well inside and out and you'll know what true health is and what it takes to be healthy.

You'll be able to spot a shady product in the supermarket that's trying to pass itself off as natural or healthy because you know what to look for.

You'll be able to sit down in a restaurant and spot a healthy meal and order it regardless of what everyone else is eating or what occasion it is, because it's how you live.

Hypothyroidism isn't something that happens to a person, it's something that happens because of the person.

But it's not your fault, it's the system you were taught to believe in, but the system has let you down just like it has countless others with different conditions.

When you realize and understand that doctors are no more than consultants and you are in control of your health, then you will have a sense of real security and health.

Warm regards,

Dr. Kevin Dobrzynski DN

Dr. Kevin Dobrzynski is a Doctor of Naprapathy, nutritionist, and personal trainer who has spent his career successfully helping others lose weight. In 2010 Dr. Dobrzynski's wife had her thyroid removed due to cancer. Conventional medicine failed to help his wife, but he discovered a natural treatment for hypothyroidism. He is the author of The Hypothyroid Diet, which has helped hundreds of sufferers overcome hypothyroid symptoms.

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What Is the Thyroid and How Does It Affect Our Weight?

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You have probably heard of the thyroid, but do you know how it affects your health? More specifically, do you understand how it controls your weight? Let's take a closer look at what the thyroid is and exactly how it contribute to weight fluctuations in order to better understand the way our bodies regulate weight gain and loss.

What is the thyroid?

The thyroid is the largest endocrine gland and it is located in the bottom of your neck. The thyroid regulates the speed with which your body makes proteins and uses energy. It also controls how your body interacts with hormones. The thyroid gland controls most of the metabolic processes in the body and it is therefore a crucial component of both your physiological and psychological health.

Thyroid disorders

You thyroid controls your metabolism, so when it is functioning properly, all of your metabolic processes are regular and normal, and this includes your ability to gain and lose weight. However, there are a number of thyroid disorders that can contribute to weight problems. These include:

· Hyperthyroidism: Hyperthyroidism is when your thyroid over produces thyroid hormones. This encompasses a broad range of disorders, from Graves disease to subacute thyroiditis. In terms of weight gain and loss, hyperthyroidism makes it extremely difficult to gain weight because the system is overactive, and this can cause moodiness, rapid heartbeat, anxiety, and an overproduction of sweat.

· Hypothyroidism: Hypothyroidism is the opposite of hyperthyroidism-it is the underproduction of thyroid hormones. An underactive thyroid makes it very difficult to lose weight and can lead to heightened levels of cholesterol and increase your risk of heart attack.

· Thyroid cancer: The thyroid can be affected by cancer and this can also wreak havoc on your body's metabolic systems and ultimately be fatal.

As evidenced above, struggling with being overweight or underweight can be a hallmark symptom of a thyroid disorder. If you have tried all other options for weight loss or gain, such as a healthy diet and normal exercise, it might be a good idea to visit your doctor and have your thyroid checked. Thyroid disorders are very treatable-they can be helped with surgery, medication, or radiation. Doctor's will check a patient's blood work for thyroid hormone levels and then determine the best course of action for treatment.

Understanding the fact that your thyroid plays a major role in your weight management can save you the stress of long hours at the gym or crash diets that don't seem to work. If your thyroid causes you to gain weight, then exercise and diet won't fix the problem. If you suspect that your weight problems are due to a thyroid issue, don't delay-visit the doctor as soon as possible.

Maureen Hamilton is an Integrated Neuro-Linguistic Programming Master Practitioner, Hypnotherapist and a Demartini Method Facilitator. Maureen has previously worked in many areas of health in Australia as well as overseas. Her health background includes training in general and midwifery nursing, mental health and children's behavioural issues (including the effects of emotional trauma especially in children). Maureen is very much involved in promoting and assisting people to obtain optimal health and is absolutely committed to helping people to stop smoking and/or lose weight naturally using Hypnosis and NLP.

If you would like to find out more, visit http://masteryourlifepower.com/ and and talk to Maureen about your requirements.

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Why Most Natural Thyroid Remedies Don't Work For Hypothyroidism

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Millions of people have hypothyroidism. And while many of these people are satisfied with taking synthetic or natural thyroid hormone to manage their symptoms, some people look into natural thyroid remedies to help cure their hypothyroid condition. While some people with hypothyroidism can have their health restored back to normal when following a specific natural treatment protocol under the guidance of a natural endocrine doctor, the truth is that most natural thyroid remedies will be ineffective, even when it comes to just managing the symptoms of hypothyroidism.

The reason for this is because there isn't a single supplement or herbal remedy that when used alone will cure hypothyroidism. Even taking multiple supplements and herbs usually won't help. In order to restore the health of someone who has hypothyroidism, one has to address the following factors:

1) Lifestyle Factors. Certain lifestyle factors are important in order to obtain optimal thyroid health. Most people eat too many refined foods and sugars, drink soda and other soft drinks daily, and this can have a negative impact on thyroid health. Eating refined foods and sugars frequently will affect the blood sugar levels, which over time will weaken the adrenal glands, potentially leading to a hypothyroid condition. So one needs to eat a diet consisting mostly of whole foods, obtain sufficient sleep, exercise regularly, and they need to develop good stress handling skills. Neglecting any of these factors can impact thyroid health.

2) Supplements and herbs. While taking nutritional supplements and herbs alone won't be enough to restore one's health back to normal, taking certain supplements and herbs is important in the recovery process. Certain supplements are needed to address any nutritional deficiencies the person may have. While eating a healthy diet will supply you with many of the vitamins and minerals you need, it usually won't be enough to address an existing nutritional deficiency. As for taking herbs, there are specific herbs such as Bladderwrack and Ashwaganda which can help people with hypothyroid conditions. Other herbs such as Eleuthero can help with the stress response, which can in turn will help the adrenal glands.

3) Environmental toxins. We're being bombarded by environmental toxins, as thousands of new chemicals are manufactured each year. And because they're new, we are unaware of the long-term health issues they can potentially cause. Of course there are many other chemicals that we know for certain can cause health issues. And many of these chemicals are in the foods and household products we purchase. Some examples include the herbicides and pesticides commonly sprayed on fruits and vegetables, xenohormones included in many of the meats we eat, and numerous chemicals included in household cosmetics and cleaners. These toxins can not only affect thyroid health, but books such as the Autoimmune Epidemic show that they can contribute to autoimmune conditions, such as Graves' Disease and Hashimoto's Thyroiditis.

4) Genetics. Even though genetics is definitely a factor, it usually isn't the primary factor in the development of a thyroid condition. In other words, someone who has a genetic marker for a thyroid disorder can usually prevent such a condition from developing by addressing the factors I listed above. And many people who already have a thyroid condition can restore their health back to normal naturally, even if they have a genetic marker. So while genetics definitely play a role, it's not as big of a factor as many people think.

So for anyone looking to cure their hypothyroid condition through natural remedies, just keep in mind that numerous factors are involved in restoring one's health back to normal. Taking natural remedies such as thyroid boosters and thyroid support formulas won't be enough to cure hypothyroidism. This is why I always recommend for people interested in restoring their thyroid health back to normal to consult with a natural doctor who has a great deal of experience dealing with thyroid conditions. Self-treating your condition might help to temporarily manage the symptoms, but for optimal results you really should speak with an expert.

Dr. Eric Osansky is a licensed healthcare professional who personally used natural treatment methods to restore his health back to normal when he was diagnosed with an autoimmune thyroid disorder. For more information on how to use natural treatment methods to treat your autoimmune thyroid disorder, including a free video and 46-page guide entitled "6 Steps On How To Treat Graves' Disease & Hashimoto's Thyroiditis Naturally", please visit his website at http://www.naturalendocrinesolutions.com/.

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Your Thyroid and How It Works

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Your thyroid gland is quite small and located in the area of your windpipe near your Adam's Apple. While it may be a small organ it has a mighty big job to do every single day by regulating T3 and T4 hormones, which are responsible namely for metabolism. Hyperthyroidism and hypothyroidism can be the result of a thyroid that is not functioning properly.

An overactive thyroid is referred to as a hyperthyroid, which means the gland is producing too much of the T3 and T4 hormones. This normally results in symptoms such as weight loss without any effort, hair loss, and nervousness, to name a few. A blood test to look at the levels of the T3 and T4 is needed to make a definitive diagnosis. Treatment options of hyperthyroidism consists of giving the patient medication that slows down the release of the hormones T3 and T4, sometimes these drugs are called anti-thyroid drugs. These medicines can sometimes be difficult to prescribe, in that symptoms can come back after being off of them for 6 months, and in children, where their rapid growth makes the proper amount of medication difficult to measure.

An under active thyroid is called a hypothyroid, and this refers to the gland not producing enough of the hormones T3 and T4. These symptoms are often the opposite of hyperthyroidism in that the patient typically gains weight and has a very hard time losing it, often feel very fatigued, and can also have hair loss, just to name a few of the main symptoms. This is also diagnosed with a blood test to see where the thyroid hormones levels are at. If it is hypothyroidism, the person is given medication that synthetically adds T3 and T4 to the body. Most patients are told that they will be taking this medication for the rest of their lives, however medical practices such as Integrative Health of Orlando are innovators in developing treatment plans that eliminate these medications altogether.

Any symptoms relating to an under active or overactive thyroid should immediately be brought to the attention of your primary care provider because the test is quite standard in making the diagnosis. This standard test is as the A1c Test is to those being diagnosed with diabetes. Therefore, the sooner you are diagnosed and treatment is started, you will be able to start feeling better and continue living your life in a more functional way. Many people do not realize how badly they felt until they begin treatment and suddenly realize that they had not felt very well for a long while.

Dr. Marc Ott, DC has been helping people everyday in the Central Florida and greater Orlando area overcome the very misunderstood and often mistreated conditions caused from dysfunctional thyroids. Visit Orlando Thyroid Project to learn more about thyroid management.

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Your Thyroid and Weight Loss Concerns

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Finding out that you have a hypoactive thyroid can be a relief. You finally have the answer to why you have been so tired all the time. You understand now why you seem to be putting on so much weight when you are not eating any differently. There is finally an explanation for why you have not been feeling like yourself for so long. You are relieved to learn that all you have to do is take a little pill and you will feel like yourself again.

Then about six months after your start taking your medication for your thyroid problem, reality kicks in. You realize that all of that weight that you put on while your thyroid had slowed down or quit working isn't going to magically disappear. The little pill that you are taking now will not reverse the weight problem. You realize now that you are really going to have to work at losing the weight that you gained.

It is a fact that thyroid patients have metabolism issues. I am not going to lie to you and tell you that your thyroid and weight loss concerns are not an issue. Losing weight with a thyroid problem is not easy and this is because you have a slower metabolism than the average person. It is possible, though, to lose the weight. I was diagnosed with hypothyroidism at the age of nineteen and have struggled with my weight for years. I have tried everything under the sun to lose weight. I will tell you that spending a ton of money on all the fad diet programs and prepackaged meal plans doesn't really work. At least, it didn't work for me and I tried them all. I found that I had to go back to the basics when it comes to losing weight. Let me tell you what has really worked for me.

Counting calories: I figured out how many calories that my body required each day. This number is not a generalized number, but a true number just for me. It is based on my current age, my height, and my current weight. As I lose weight and get older, this number changes. So I recalculate the amount that I need each time I lose some weight or have a birthday. I don't eat more than this amount each day.
Eat less food more frequently: I used to eat three large meals a day. Now I eat much less at each meal, but I am eating at 2-3 hour intervals. I never really get hungry, so it is very easy to continue with the weight loss because I don't feel like I am starving myself. This also boosts your metabolism
Switch to fiber: I eat more fruits and vegetables because they contain fiber naturally. I also have switched all of the pastas and breads that I purchase to the whole grain version. I have been pleasantly surprised with the flavor of these because there is not much difference in taste from the previous type that I used to buy.
Exercise: It is a must and you need to do this at least four times a week. I don't really like to exercise, but I do it. You don't have to join a gym or anything expensive to get exercise. Do things around your house to get exercise. I will clean the house, vacuum floors, turn on the music and dance, and go up and down the stairs many times throughout the day. I even purchased a hula hoop and will do this sometimes while watching television. You would be amazed at how your muscles feel the next day.

Dealing with your thyroid and weight loss concerns can be a challenge, but don't give up hope. Make up your mind that you are going to lose the weight that you want, then do it. Do it for yourself. Sure, you will have good days and bad, but don't let the bad days discourage you. Pick yourself up the next day and start again. You owe it to yourself to have the life and the body that you want.

My name is Theresa S Iker and I have a thyroid problem. I have faced many challenges with my weight loss over the years but have found success with one program in particular. So I created a website to help others who are facing the same issues I have. The program is called "Strip That Fat" and I have been pleased with my results from this program. Take a moment to read about what I have been through...you just might have done the same things that I have. Click here to visit my website http://howtogetridofthefat.org/.

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Why You Cannot Trust TSH 3 and 4 Test Results for Thyroid Health and Wellness

I advise all of my clients to specify a full thyroid panel of tests when they get a checkup. Those of us with autoimmune diseases and those with degenerative diseases such as cancer, obesity and other potentially serious diseases often have undetected thyroid issues. In addition to those with health issues, men and women who are 40 and older, whether they have diseases or not, should request full thyroid panel testing when getting a physical.

I have vitiligo -- an autoimmune disease that is often seen as a symptom of a malfunctioning thyroid. Medical doctors were slow to recognize the correlation between thyroid health and vitiligo. I was one advocate in the 1990s who encouraged fellow vitiligo sufferers to take my research to their doctors and demand, if they had to, thyroid testing. Back then, most medical doctors thought of vitiligo as only a "cosmetic" disease. Unfortunately, many still do.

What I've found over the years is, many people like myself, have thyroid problems that go undetected when our doctors test for TSH 3 & 4, without more thorough testing. I've has symptoms of hypo-thyroidism most of my life, but not once has it ever shown up in TSH 3 & TSH4 tests. Ever.

I had a physical 2 weeks ago. I requested the full panel of thyroid tests. The doctor questioned why I wanted it, asking if I had problems in the past. Though my thyroid always tested within "normal" range, I have known I was hypo-thyroid pretty much all of my life based on my lifelong vitiligo and other symptoms such as low body temperature. So, I had to persuade this doctor to do what she should do for every patient -- fully check my thyroid for dysfunction.

When my test results came in the mail this past Monday, my TSH 3 and TSH 4 showed a perfectly normal thyroid range; however, the tests that I had to persuade the doctor to do showed a different story. It showed that I was bordering hypothyroid/Hashimoto's disease. These results are very typical of those of us with vitiligo and/or other autoimmune diseases. It is also typical of many sufferers of other diseases, and for many whose thyroid tests in normal range in the standard TSH 3 & TSH 4 tests.

Undetected thyroid problems are epidemic in the USA, and a large undetected part of the problems of obesity, diabetes and cancers, as many natural health professionals such as myself believe. In the USA, the average person gets little to no iodine in their diet, which is necessary to nourish the thyroid. Bread eaters are blocking absorption of the iodine that may occasionally get in their iodine-poor standard American diets. Supplementing iodine is mandatory for health, thanks to removal of iodine from, and the addition of bromine to bread products.

Since my 20's when I uncovered my own hypo-thyroidism/Hashimoto's tendency via symptoms and by performing the Basal Temperature Test, I've supplemented to improve and nourish my thyroid. My current regimen includes Iodoral iodine, plus raw thyroid glandular supplements to nourish my thyroid to function properly. My body usually signals me when my regimen needs tweaking. I encourage my clients to find a qualified endocrinologist in addition to learning how to monitor their own thyroids via the Basal Temperature test. Once clients learn the symptoms of thyroid problems and learn to listen to their bodies, they often can tell when something is off.

Since many doctors do not go beyond the TSH 3 & 4 thyroid tests, I encourage you to take a proactive role in your health care. Insist on full panel thyroid tests. If I had not insisted on the Thyroid Antibodies test, my bloodwork would've missed a very important fact -- I have a thyroid problem! Since the thyroid controls every metabolic process in my body, my entire state of health -- both physical and mental -- were at stake.

As stated earlier, I've regulated my thyroid since my early 20s and I can sense when my thyroid is off. I knew I had to up my supplements based on how I felt and how my body was holding onto weight. I listen to my body and I know when I either need to lower or raise my supplements, which changes with age, stress levels, lifestyle changes, etc.

A simple basal temperature thermometer is helpful to gauge your own thyroid health, with the Basal Temperature Test. Shake the thermometer down at night, and check your armpit temperature as soon as you awaken, without stirring much, for 5 consecutive days. If your temperature is consistently low, consider further testing, because it signals thyroid issues, despite TSH 3 and 4 results. Find a qualified endocrinologist who is open to your concerns and proactive stance regarding your health when asking for full panel thyroid testing. It could save your health, and ultimately, your life.

Wanakee is a Traditional Naturopath who leads the field in natural therapies for vitiligo, a disease she has had most of her life. Wanakee's Nutritional Approach to Vitiligo & Other Autoimmune Diseases is a nutritional based how to guide book for those who want to improve their health naturally, whether they have an autoimmune disease, degenerative disease or health issues related to aging or obesity.

Wanakee also works with those who have other skin ailments such as acne and eczema. Her children have suffered with severe eczema, allergies and asthma all of their lives. With more than 27 years of experience in dealing with these health maladies, Wanakee has developed a regimen to help control these illnesses with diet, supplements and other lifestyle changes.

For a free phone or email consultation with Dr. Kee, visit:
http://www.thewellnesswell.net/

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Understanding the Human Thyroid Gland

The thyroid gland is a gland located at the bottom part of the neck and is wrapped around the windpipe. It is responsible for producing and storing thyroid hormones that regulate body temperature, heart rate, blood pressure and the rate of conversion of food into energy.

The thyroid uses iodine, a mineral usually found in iodized salt, to make its hormones. Lack of iodine in the body may lead to thyroid diseases like goiter.

Common Thyroid Diseases

A dysfunctional thyroid gland may lead to some diseases like hypothyroidism, hyperthyroidism and Hashimoto's thyroiditis or Hashimoto's disease.

Hypothyroidism

Hypothyroidism happens when the body produces too little thyroid hormones. Since thyroid hormones are responsible for the rate of metabolism, a slow metabolism plus weight gain is the most common sign of this disease.

Also, people who suffer from hypothyroidism experiences great amounts of hair loss. Hypothyroidism is easily detected through a blood test. More often than not, treatment for this disease is as easy as taking one pill a day. However, it is still best to consult with a physician.

Hyperthyroidism

Hyperthyroidism is the total opposite of hypothyroidism. This disease is due to the over production of thyroid hormones. Some of its symptoms include fatigue, increased bowel movements and weight loss.

Hyperthyroidism may also be easily detected through a blood test. Treatments for hyperthyroidism include anti-thyroid drugs, radioactive iodine and surgery to remove some parts of the thyroid gland.

Hashimoto's Thyroiditis

Hashimoto's thyroiditis is more commonly known as Hashimoto's disease. This condition is caused by the inflammation of the thyroid gland. Hashimoto's thyroiditis may lead to hypothyroidism if left untreated. This disease is an autoimmune disease which means that the body's immune system unsuitably attacks the thyroid gland therefore causing inflammation.

Symptoms of this disease are almost the same as hypothyroidism. Unfortunately, there is no known cure for this disease because there are no ways to find out how long will the autoimmune process of the body will continue.

Caring for the Thyroid Gland

As the old saying goes, prevention is always better than cure. What then are the ways to protect the thyroid gland and to keep it healthy?

First thing to do is to have regular levels of iodine in the body. Iodine rich foods include cranberries, organic navy beans, organic strawberries, dairy products, potatoes and iodized salt. Also, some multivitamin supplements with iodine are available in drugstores.

Next, stay away from canned foods which affect the digestive enzymes of the body and may lead to a malfunctioning thyroid.

Lastly, avoid unnecessary exposure to radiation especially during CT scans especially on the head and neck. When dental X-rays need to be performed, make sure you are equipped with a thyroid shield.

Dr. Gerry Hinley, D.C. believes Chiropractic's philosophy that teaches a person could heal from within, without drugs, surgery or their harmful side effects. He opened Integrative Physical Medicine of Chicago, where he has been making changes in peoples lives by helping them overcome and in many cases reverse thyroid dysfunction.

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Thyroiditis and Symptoms of Goiter

A basic overview of thyroid issues

What is that unsightly lump on your neck? A goiter, most likely. The thyroid gland enlarges when it is working overtime.

Most of what the thyroid makes is the hormone T4. It makes some T3 as well. Almost all of the T4 turns into T3 eventually and the T3 is up to 10 times stronger than the T4. This hormone goes to every cell in the body and affects the speed at which cells burn energy and create new storable energy from the foods we digest. It's like the thermostat, the accelerator and brake all combined.

If it isn't working well we have hypothyroidism, and if it's working overtime we have hyperthyroidism. When a goiter develops, the cells of the thyroid expand to produce more T3 and T4. It is a desperate attempt to make enough hormone. The swelling in size of the gland is referred to as an inflammation, hence the 'itis' on the end of 'thyroiditis'.

One who has a toxic goiter will present with symptoms of thyrotoxicosis such as hyperactivity, palpitation, a weight loss in spite of increased appetite and heat intolerance. And some goiters just remain inflamed and large even though the blood tests appear normal...so there are some mysteries surrounding this organ. Goiter not associated with hormonal imbalances may not cause any symptoms other than the presence of the mass at the base of the neck. Carcinoma must always be questioned whenever a mass is visible, however.

Naturopathic medicine looks at non-cancerous situations differently than pharmaceutical medicine. Pharmacy prescribers want to give hormones in the form of pills when the thyroid isn't making enough, and when it's making too much they want to bring in the surgeon and remove some or all of the thyroid. Functional physicians, naturopaths and all nutritionists want to get to the root of the problem and supply the tissues of the thyroid gland with the nutrients it needs to repair itself.

The thyroid is one of many endocrine glands. All of these glands make hormones and put them into the blood. When these molecular messengers get distributed into the systemic blood circulation, other body parts sense that they are there and if that part is sensitive to that hormone, it will respond in some way. TSH or thyroid stimulating hormone from the pituitary endocrine gland at the base of the brain is put into the systemic circulation with the explicit purpose of telling the thyroid endocrine gland in the neck to produce and release more thyroid hormone in to the circulation. So, one endocrine gland can influence another. And sometimes an endocrine gland can be stimulated to produce and expel by a nerve from the brain. It can get complex. In evaluating thyroid function all of these factors have to be understood in order to find the cause of the problem.

The newest thing to hit the nutritional/functional medical realm, years ago, was to take desiccated thyroid gland tissue in pill form. The idea was that the actual glandular meat of the thyroid gland of a pig or cow that was relatively healthy, would have all the nutrients needed to support our own human thyroids. For a while this product was removed from the shelves but is back on now and being widely used by non-pharmaceutical prescribers.

Alternative Medicines That Help With the Thyroid

Ninety percent of all thyroid goiters are caused by an iodine deficiency. Norwegian kelp is often recommended for this. Iodine, Selenium, Zinc, Vitamin D, Vitamin E, Antioxidants, Essential Fats, and Amino Acids... are other numerous nutrients that can be ingested to help with thyroid functionality.

Alternative medicine is really the prescribing of nutrients for ailments. Functional medicine is the same thing. Integrative medicine uses medical diagnosis through lab testing of blood, hair and urine, and sometimes stool and saliva. The only real difference between alternative, functional, integrative and naturopathic prescribers and regular prescribers of orthodox substances, pharmaceuticals, is that the former use nutrients for medicines. Nutrients have no side effects and it is very difficult for them to ever do any harm. But since they can really cut into the monthly expense of the patient at the pharmacy, there are industry incentives to steer people away from nutrients. You'll have to make your own decision. But something to consider is that when you begin to feel better, you will want to cut back on your allopathic-meds, negotiate a change with your prescriber, and see if you can feel even better with a reduction in meds or eliminating some of them. You will know what to do.

Dr. Thomas has 33 years of experience treating chronic conditions.

Treating chronic disease is a complicated and tedious work. Most physicians can only spend a few minutes with each patient as their clinic owners and hospital management force them to keep on the move. Dr. Thomas spends half an hour just explaining what tests will be done...then he spends an hour going over the test results with you and discussing nutrient cures. He also requests that you check in with him once a month for at least a half hour to go over your symptoms and to discuss your nutrients.

33 years experience has taught Dr. Thomas the value of quality care, personal patient/doctor interaction and just what is required to obtain lasting results.

Refer to my website for more information on this topic and to watch videos from the television show I do on Nutritional Medicines by Lab Analysis.

Thyroiditis and Symptoms of Goiter

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Thyroid Problems After Pregnancy

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Hormonal Changes During Pregnancy

When a woman is pregnant, her body produces more hormones than usual. This is the cause of mood swings, changes in appetite, having feelings of extreme tiredness, or excessive sleepiness. When the baby is finally out it the world, mommy's hormones are still adjusting. One gland of the endocrine system that is affected by pregnancy is the thyroid.

During pregnancy, the thyroid gets a little bigger. This, in turn, has impact on the thyroid's production of hormones that regulate a person's metabolism, energy use, and protein production. A woman who is with child should have a balanced intake of iodine to avoid problems with the thyroid during pregnancy and after giving birth.

While pregnancy causes changes in the thyroid gland and its production of the thyroid hormone, it can also lead to certain thyroid conditions such as hyperthyroidism where there is overproduction of thyroid hormones, or hypothyroidism where a woman has an under-active thyroid gland.

This condition is called postpartum thyroiditis (PPT). It usually follows the pattern of having hyperthyroidism which is then followed by hypothyroidism.

What is PPT?

PPT is a condition that manifests its symptoms from one to eight months after giving birth. Considered as an auto immune condition, PPT can cause hyperthyroidism that can last from a month or two. This condition is similar to two other auto immune diseases that affect the thyroid gland namely; Grave's disease and Hashimoto's disease which is also called Hashimoto's thyroiditis. PPT is said to be a variation of Hashimoto's thyroiditis.

Some of the most common symptoms are:

Weight gain or weight loss depending on the level of thyroid hormone producedFatigueExcessive sleepinessDry hair that may lead to hair falling outRapid heartbeat and lack of concentrationDecreased amount of milk produced for breastfeeding.

What Can Be Done?

Avoiding PPT can be done by having a balanced diet that has the right amount of iodine for the mother and the baby's needs. If needed, supplements to adjust the level of the thyroid hormone to the normal state may be needed.

The symptoms present above may not immediately be seen after giving birth. An interval of one to eight months is the span where such symptoms may manifest themselves. Treatment can be done by taking replacement thyroid hormones prescribed by the OB-gynecologist.

In some cases, the thyroid gets too damaged by the hormone production changes it has undergone and may not return to its normal function. When this happens, the woman may need to have lifelong medications to compensate for the loss of thyroid function.

Dr. Jonathan Berns, D.C. helps people everyday in the Tampa, Florida area overcome the very misunderstood and often mistreated conditions caused from dysfunctional thyroids. Visit Tampa Thyroid Program at Integrative Physical Medicine of Tampa to learn more about thyroid management.

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Thyroid Hormone Replacement

The thyroid is the gland responsible for taking control of the body's metabolism, protein production, and other processes related to growth and development. The hormone, produced by this gland is an important hormone that the body needs to grow and properly develop.

Iodine and Its Role in the Body

To produce the hormone, the thyroid needs iodine. However, iodine is a trace element and the body cannot produce it on its own. Having a sufficient amount of iodine in the body is essential for the production of the thyroid hormone. Lack of iodine in the body can cause problems that specifically affect the thyroid gland.

There are two leading problems experienced by the thyroid; hyperthyroidism and hypothyroidism. These conditions lead to over production or an underactive thyroid gland respectively. Symptoms vary but some include weight loss or weight gain depending on the condition, feeling stressed, hair falling out, diarrhea, and problems with the bowel.

Another problem that directly affects the thyroid gland is Hashimoto's thyroiditis or Hashimoto's disease. It is a form of auto immune disease where the body registers the thyroid gland as a foreign body and attacks to destroy it. In severe cases, the thyroid cells are destroyed and the gland can no longer produce the thyroid hormone.

When this occurs, a person may suffer from symptoms of hypothyroidism with some instances of hypothyroidism. The irregularity of thyroid hormone production is not good but when the thyroid is destroyed, it is permanent.

What is Thyroid Hormone Replacement?

The good thing is that hormone replacement is available for individuals who need help with thyroid issues. Some conditions of hyperthyroidism and hypothyroidism can last for long periods of time and during this period, it is best to consult a doctor to see if hormone replacement is an option that an individual can have.

Hormone replacement therapy is done when an individual has permanent or long term need of thyroid hormones that the gland is failing to produce. Hormone replacement is done by using synthetic hormones similar to the thyroid hormone of the body. The synthetic hormone will then make up for the low or overproduction of hormones from the malfunctioning thyroid gland.

When a person's thyroid is not functioning normally, a blood workup can be done to determine whether that person will need thyroid hormone replacement therapy, especially is the hormones are already too high or too low.

Consulting a doctor to determine the proper dosage of replacement for thyroid hormones is advised for people who have been suffering from thyroid problems for a long time already.

Dr. Marc Ott, D.C. opened what is today Integrative Physical Medicine of Orlando, where he has been making changes in peoples lives by helping them overcome and in many cases reverse thyroid dysfunction.

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The Importance of Iodine in Thyroid Hormone Production

The most common thyroid problems arise from either overproduction or under-production of the thyroid gland. These most common thyroid problems are both directly related to iodine as it plays a very important role in thyroid hormone production.

Hyperthyroidism is also known as an overactive thyroid disease where there is production of too much thyroid hormone. This can happen as a result of taking too much iodine, whether in diet or drug intake. An example of which drug is amiodarone, which is commonly used to treat persons with irregular heartbeats.

Hypothyroidism is also known as under-active thyroid disease where there is under-production of thyroid hormones. This can happen as a result of iodine deficiency.

Iodine plays a very important role in thyroid hormone production. It is one of the essential minerals needed by the thyroid gland for production of thyroid hormones. The right amount of iodine is, therefore, needed for optimal thyroid function..

Severe iodine deficiency is known to cause hypothyroidism, developmental brain disorders, and severe goiter. A less severe iron deficiency is known to be linked to both hypothyroidism and hyperthyroidism and thyroid enlargements. From this, we can see the utmost importance of just the right amount of iodine in our system..

Studies showed that a daily intake of 150 micrograms of iodine a day is needed for optimal thyroid function. The two thyroid hormones namely thyroxine and triiodothyronine are dependent on iodine, as well as, the amino acid tyrosine..

How to Avoid Iodine Deficiency

Iodine sufficiency is usually a result of not having enough iodine in one's diet. Our body cannot make iodine. We have to rely on external means of getting it into our system. Iodine is naturally present in the soil but since most soils today are also iodine deficient, we have to opt for the iodized table salts to get our daily supply.

Iodine is also naturally present in seawater. It is also present in some foods but since iodine amount is not listed in food packaging, here are some of the foods that are rich in iodine:

Dairy productsSeafood especially shellfishMeatBreadsEggsMultivitamin containing iodineYogurt/Frozen yogurt/Ice creamSeaweedSoy milk/Soy sauce

Persons with known thyroid problems should always consult a physician first before taking any iodine supplement or medication. Any kind of iodine supplementation should be maintained at a safe level to prevent any adverse and opposite effects that could potentially make problems even worse.

Dr. Gerry Hinley, D.C. believes Chiropractic's philosophy that teaches a person could heal from within, without drugs, surgery or their harmful side effects. He opened Integrative Physical Medicine of Chicago, where he has been making changes in peoples lives by helping them overcome and in many cases reverse thyroid dysfunction.

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Review Of The Thyroid Gland: What It Is And What It Does

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The thyroid gland is a small soft piece of tissue in your neck. It weighs only 15 to 25 grams-less than an ounce. It is often said it is shaped like a shield the word thyroid comes from the Greek for shield. It sits in two halves on either side of your trachea, or windpipe, although, there is a small bridge of tissue joining the halves. Each half, is known as a lobe, and is about 4cm long and 1 to 2cm in width. The bridge of tissue is known as the isthmus. Because your thyroid is connected to the muscles around your throat, it moves when you swallow. You cannot feel it normally only when it is swollen or when there is something wrong with it. Your thyroid is easiest to feel from behind while you are swallowing. This is why your doctor may have asked you to sit down and drink a cup of water, whilst he or she felt your neck from behind. The thyroid's main role in life is to control how quick your body works. It does this through two hormones that it produces. Hormones are chemicals produced within the body which circulate through the bloodstream and affect particular cells in a particular way. For example, the hormone insulin makes the thyroid easier for cells to absorb the glucose they need for their energy. The female hormone oestrogen affects the uterus and many other parts of a woman's body to give her the normal female characteristics.

The male hormone testosterone controls men's gender attributes. If the thyroid gland just secreted hormones when it felt like it, your life would be a rollercoaster ride of too much, then too little, then too much again. Some control is needed. That comes from the brain. A small part of the centre of your brain known as the hypothalamus secretes a chemical known as TRH, or thyrotropin releasing hormone. TRH travels to the pituitary, which is a small gland sitting at the bottom of your brain, and stimulates the release of the thyroid-stimulating hormone. TSH is also sometimes called thyrotropin. TSH then travels through the blood supply to the thyroid, where it rouses the production and release of the thyroid hormones. About 1 in 40 people to America have some sort of problem with their thyroid. There are two different types of problems you can have. One type of problem occurs if your thyroid grows abnormally, or forms a lump. The other type of problem occurs if your thyroid starts working too fast or too slow. Sometimes these problems occur together. At other times, you can have one type of problem without the other. If your thyroid is working properly but looks abnormal, you might or might not need to have any treatment. That is a topic for you and your doctor to decide. If your thyroid is not working properly, your whole body metabolism is thrown out of kilter, and you will need to see your doctor for some medical attention. If your thyroid is working too hard, everything in your body speeds up. That is known as hyperthyroidism. "Hyper"comes from the Greek, meaning "over", "beyond" or "over much". If it is working too slowly, your metabolism slows down. That is known as hypothyroidism, "Hypo, also, comes from the Greek, meaning under".

Are you having problems with your thyroid gland, pituitary gland or any other thyroid symptoms? Then I would highly recommend taking a visit to this link http://www.vitaminssupplementsnutritionalmedicines.info/

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Low Thyroid Symptoms and Stress Are a Dangerous Combination

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Low Thyroid Symptoms and Stress are a Dangerous Combination

We all know stress is bad for us. But how does it relate to the way you are feeling when you have low thyroid symptoms?

First of all, when you are stressed, you release interleukin 17, or IL 17 for short. They are cytokines that are highly inflammatory in nature.

As I have talked about in many other posts, the majority of people suffering with low thyroid symptoms in the United States have an autoimmune condition called Hashimoto's Thyroiditis. It is a condition where your thyroid tissue is attacked and destroyed by your own body. As you can imagine, when the body attacks itself, there is a large amount of inflammation produced. So when you release these other chemicals in the body that cause more inflammation, it only makes your symptoms worse.

Symptoms that are commonly associated with low thyroid or high TSH are:

• Often feeling cold
• Cold hands and feet
• High or rising cholesterol
• Constipation
• No eyebrows or thinning outer eyebrows
• Exhaustion in every dimension-physical, mental, spiritual, emotional
• Dry Hair
• Sore feet
• colitis
• irritable bowel syndrome (IBS)
• painful bladder
• Heart disease
• Hair Loss
• Requires naps in the afternoon
• Depression
• Raised temperature
• Headaches and migraines
• Joint pain
• Major anxiety/worry
• Acne on face and in hair
• Breakout on chest and arms
• Hives
• Bizarre and Debilitating reaction to exercise
• Hard stools
• Less stamina than others
• Less energy than others
• Long recovery period after any activity
• Chronic Low Grade Depression
• Palpitations
• Hard stools
• Dry cracking skin
• Insomnia
• Brain Fog
• Decreased sex drive
• Nausea
• Aching muscles
• Lack of motivation
• Swollen ankle
• Inability to lose weight (even with exercise and low calorie diet)
• Sleep Apnea
• Inability to get pregnant; miscarriages

So when you have any of these symptoms, and you get stressed out, it is like throwing gasoline on the fire.

Another reason that stress is bad for low thyroid sufferers is because the pituitary gland gets suppressed secondary to elevation of cortisol. Cortisol is produce by your adrenal glands and is released when you have stress. The adrenal glands are part of you autonomic nervous system. It is the system that has to do with fight or flight and with all the organs in the body, including the heart, lungs, stomach, GI system, pancreas, etc. What controls the autonomic nervous system? Your brain controls the autonomic nervous system, and the brain doesn't like large fluctuations in the cortisol either.

Chronic stress can cause elevation in the cortisol which causes suppression of the pituitary and reduces the amount of Thyroid Stimulating Hormone (TSH) released. I won't get into all the pathways associated with the brain, thyroid, and adrenal glands because you don't have to know them. But your doctor does.

Don't go run out and buy supplements to support your adrenals. That mentality could just rob Peter to pay Paul. You have to look at how all of the body is functioning before you ever start thinking about supporting the adrenals.

The easy answer is to not get stressed out.....but that is unrealistic.

The key to stress is finding a way to deal with it in an appropriate manner.

Find something that you enjoy and that relaxes you, and then do it on a daily basis. Some of you reading this are probably saying that you love to exercise, but can't due to fatigue, pain, etc. I understand. There is another key to stress.

The other key to stress is finding out why you are not feeling the way you should. It is not normal to have symptoms.

You need to find a doctor that understands what we have talked about and who can look over your lab results, sit down and listen to your symptoms, examine you, and come up with a way to get your body to heal itself back up, the way it was designed to do. You need a doctor that will look at everything happening in your body- not just your thyroid or adrenals.

Dr. Chris Heimlich is a Board Certified Chiropractic Neurologist and treats people from around the world. You can request his free report that explains why 90% of people diagnosed with hypothyroidis will never feel normal with thyroid hormone replacement alone at: http://scottsdalethyroiddoctor.com/

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